Everyone is surrounded by energy, and these can be good vibes, or they can be negative energies that can cause you to have a bad day or to be down in your emotions.
People have auras and sometimes their auras are clean while other times their auras are full of debris. The aura will need to be cleaned because the energy field that surrounds you will attract and will bring energy to you. The clearer that your aura is, the more attractive and happier you will be.
What Does Aura Cleansing Mean?
We all have a physical body, and we all have energies, as well. The energies come and go through your body, and they surround your body. The energy that surrounds your body is called your aura. You can know what someone’s aura is like right when you walk into a room. If someone is happy and kind, hateful or rude, you will know that this energy is coming from their aura.
The energy is surrounding you and this has to do with your emotions. This also has to do with the energy in your chakras, which is the energy that runs like a wheel throughout your body. This information will help us to know if we are happy or stressed or what is going on in our lives.
If you have a lot of energy in your body, you might feel stressed and you might realize that you have emotions that do not belong to you. You need to cleanse your aura when this happens. This is no different than taking a shower to cleanse your body. Cleansing your aura will get rid of the feelings and emotions that are affecting your life and your body.
How to Do Aura Cleansing
There are different ways that you can do aura cleansing and you can even do these things at home:
- Pranayama
This is called breathwork and breathwork will help you to cleanse your body from negativity. When you do this, it changes the chemistry of your blood because you bring a lot of oxygen into your body. Do this slowly and breathe as deeply as you can and hold it for 10 seconds. Repeat this 3 times and see your energy level rise.
- Bathing
You can take a salt bath, and this will help you to get rid of negative energies that is attached to you. Add Epsom salt to your bath and then sit in the water for 20 minutes. When the water is let out, see all of your negativity go down the drain.
- Calming Music
Put on some calming music and let the energy waves fill your life. You can do this each day to get rid of negative energy and to help you to feel stronger. This can fill your home with positivity and help you to reflect on things going on in your life.
What Happens Next?
When you clear your aura, you will be more positive. You will be happy, and people will know that you are in a good mood. You will let go of unforgiveness and resentment. You will stay away from fear. Here is what can happen when you get rid of negative energies:
- People will be comfortable when you come into a room, and you will attract people to your life. This will mean that you will interact with people that are positive.
- Aura cleansing gets rid of mental blocks that stop you from being the best that you can be. It also gets rid of inflammation that is caused by stress. It helps you to feel better in your body and your mind.
- When you let things go, you are able to open up to new relationships and meet new people. You will be confident, and you will feel better and lighter. You will have an open mind and you will be able to see that even your physical body is stronger.
Having a strong aura can mean that you have parts of your body that are stronger such as:
- Digestion
- Granular
- Lymphatic system
- Endocrine system
- Immune System
- Nervous System
- Musculoskeletal System
Keeping Your Aura Clean
There are things that you can do each day to keep your aura clean and strong:
- You can do yoga, or you can make sure that you are doing things that keep you positive.
- Your body will hold on to the electrical currents that go throughout the world and when you need to tune up your life, you can do things to be stronger. Make sure you are eating healthy and that you are speaking positive words to yourself.
- Take a shower when you feel that you are out of energy and keep your body and your energy clean. This will help to get rid of stress in your life.
- Start each day with good intentions. Think about how much you love yourself and how thankful you are for life. Make sure that you choose to be positive and that you only allow positive energy to come into your life.
- When you are ready for bed, imagine that your aura is being cleansed of any negativity that has attracted to you. This will help you to sleep and make you in a great mood in the morning.
Clear and Open Mind
Clear your aura and make sure that you are living the best life that you can live. Take salt baths, get a massage, do workouts. Find ways that you can stay positive that do not cost you a lot of money.
When you are trying to start a new routine, make sure that you are managing your emotions and that you are staying positive in all things that you do. Let your brain relax and meditate so that you can be stronger.
Wear jewelry that is made of crystals such as amethyst necklaces or bracelets. Or you can carry healing stones in your pocket or in your car.
You can use different incense or herbs such as sage and these will help you to have more energy. This will clear you from negativity and will be part of your daily routine.
You can get Reiki or a massage or even go get acupuncture in case you need to feel lighter. Doing this will help you to change your thought pattern and to be more positive. Say positive affirmations to yourself each day and this will change your thinking over time and make your mind clearer.